Registered Dietitian and Nutritionist in Gozo, Malta.
Services offered: Clinical nutrition, Sports nutrition, Weight Management, Low FODMAP diet.
A nutritionist & dietitian is a health professional who specializes in advising individuals and groups on matters related to diet, food choices, and overall nutritional health. Their primary goal is to help people optimize their well-being through proper nutrition. Nutritionists assess their clients' dietary habits, health goals, and medical history to provide personalized guidance and recommendations. Nutritionists and dietitians educate clients about the nutritional value of different foods, help them create balanced meal plans, and offer strategies to achieve specific health objectives, such as weight management, improved athletic performance, or managing medical conditions like diabetes or heart disease. Nutritionists also stay updated on the latest research and developments in the field of nutrition, allowing them to provide evidence-based advice to promote healthier lifestyles.